Empath Problems 

Living the life of ( what is largely described as) an empath is a very challenging experience to say the very least. After all trying to exist and live a ‘normal’ human existence is frequently fraught with anxiety, stress, drama and perceived obstacles. 
So it is not surprising that those of us who share a predisposition to being energetically sensitive have more than the average person to contend with. 

Whether or not we agree with the term ’empath’ many of us indeed share similar proclivities. There are going to be variables depending on individuals however many ( including myself) experience the following :

  – a tendency to pick up on the emotional states of others ( and sometimes confuse them as our own) 

  – a tendency to pick up on Earth / Nature energies 

  – an extreme sensitivity to whatsoever is in the energetic field of our vicinity, including spirits, ghosts and paranormal entities 

  – we may take on physiological and psychological aspects of those to whom we are close to 

  – numinous spiritual occurrences, for example Advaitic, Kundalini et al episodes 

  – moving in and out of anothers dreams. 

This list certainly is not exhaustive nor exclusive but it gives us an idea of what ‘ normal’ can be like for the empathic on a day to day basis. 

Before we discover and understand our ‘ energetic sensitivity’ we are largely at the mercy of whatever situation we find ourselves in. This can leave ourselves prone to intense uncontrolled emotions, questioning our sanity as well as feelings of isolation and loneliness ( due to not being able to confide our feelings to those around us). This is when being empathic can feel like a curse. 

However it is possible to embrace these abilities and to enjoy the rich depths of insight and sensuality open to us. 

The first step is to understand what being empathic is. 

The next is to find what works for us to enable the individual to maintain balance and reign in some of these disparate energies. Some find grounding, shielding and meditation helps. 

We do though need to bear in mind that we need to be loving and compassionate to ourselves. The fact that on our journey so far we have encountered many, many challenges, possibly more than most others. And this is often without the advantage of peer support due to the uniqueness of our predilection for sensitivity. 
Namaste ( “I bow to the divine in you” – Hinduism) 

  –

As One…………. 

I believe numinous and spiritual experience are ever present around us, it simply takes for our perception to be open to it. However most of us go though life largely unaware of the truly exquisite magical nature of our world around us. As empathic / spiritual individuals I feel we are more open to a kind of energetic intimacy which is vastly more profound and sensual.

It may be in form of a spectacular view,  a feeling of oneness with nature or some other occurrence that we intrinsically recognise as something ‘other’ than our more frequent day to day perception. 

And on rare occasions it appears it can be interpersonal :

I hardly know you but when I think of you or if I am graced enough to be in your presence something extraordinary happens to me.  My spirit is given flight, all my senses are heightened seemingly to ensure that in no way  I miss any aspect of your divine self. I bathe in your gaze and become lost deep in your eyes. Any self control I have, has withered away as I respond to your every word and gesture.

To others it would appear to be an intimate friendship but when we are together we are as one, intrinsically in synchronicity in our interaction. The content and context of our verbal and non verbal responses are immaterial, they simply serve the purpose of allowing us to subtly and with pure, intense sensuality mingle our individual energies. Consummating our union with every word, touch and exchange of eye contact. Any sense of time is lost as this is beyond physicality, this is the realm of the eternal soul. There is no beginning neither no end, only this moment for eternity.

Anyone watching would see I was lost to you, like prey willingly hypnotised by an enigmatic predator. As a sailor must have been drawn to his personal death by the seductive call of the mermaid, I too wish to answer my heart and souls call to be as one with you. Even if it meant that I was never to find myself again it would be  small loss to be a part of you, always.

Thou Art That.. 

Although to others I appear as simply yet another human being amongst millions of other human beings. The expectation from them is that I too operate and act from a similar perspective. In that I will to some extent seek personal, ego related goals. That I will endeavour to make myself secure by the acquisition of material wealth. That I will have similar external interests involving media driven activities of which I am assumed to have a shared predilection. 

This is the hard part, as I by and large do not. 

Living within a society that lives out and expects individuals to adhere to an anthropocentric ideology  is, for me, completely unnatural. 

My empathic spiritual journey has now led to perceptual changes in the way that I experience the world around me. 

I am as one with the Earth. 

My human body forms the flimsiest demarcation of my soul, for my soul too is at one with the Universe. 

Out in the forest the feeling is intensified. 

In the wilderness, the air in my lungs once expelled becomes one with the wind. The breeze then wraps itself around my human form, caressing my hair and skin. Evaporating the thin sheen of sweat on my brow, which had once been part of one of the great oceans. Although the presence of blood, bone and sinew are to be found within me, they too are only borrowed. One day, upon my passing, I will again return to the Earth from whence I came and from which I have never truly been separated. 

Even in my humanity I can sense the other. 

The autonomic consciousness of the bee as it almost preturnaturally carries out its duties to ensure the survival of his hive. 

The feral mind of the fox, raw and unencumbered by a superego seeks to satiate his hunger. 

The various parts of the dense undergrowth, clearings and landscape that give rise to their own genius loci. That speak subtly of sublime nature spirits, evocations, spiritual communion and desperate entreaties to the ‘other’ world. For in these places the veil between the worlds is barely perceptible. One can easily visit other dimensions and planes of existence simply by being present. 

I have no wish to return to my previous experience of life as a simple, egoic human. Indeed I feel that I could not if I wished to. 

So if you see me around, please feel free to say hello as I have much to discuss and desire to hear of your thoughts. You will recognise me by my eyes, they have all the elements of the Earth therein. 

Primal Empathy 

Primal Empathy 

( or my current take on understanding empathic awareness) 
Within ancient cultures ( especially of the indigenous form), animism seems to have been the original belief system adopted by humanity. It’s a little paradoxical however because the ‘practice’ of, and the animist beliefs associated them were never extrinsic to man’s early existence. 
“Our original way is not a belief system. It is a lived way of life, being a participant within the whole of the living world”. (Graham Harvey 2014).
We were closer to Nature, creatures, objects and places were all perceived to have a spiritual essence. All was deemed to be animate and alive. 

Bearing this in mind it would be quite understandable that the human race had a natural empathic relationship with the world around them. 

This may thus suggest that empathy was an organic and naturally occurring emotion in early Man. 

Even today, one can still read of other cultures for whom this ethos predominates i.e. Native American and the indigenous Aboriginal let alone historical references including Hinduism and Buddhism to name but two. 

The question is, what happened? 

It seems patently obvious that currently most of society are happy to act as blind consumers of the Earth’s resources, be it animal, plant or mineral. 

Even with each other there is an ongoing one upmanship. Individuals seeking more wealth and power than our peers in order to satiate our ego’s, thus warding off the underlying feelings of insecurity and disconnection. 

Have we been socialised and conditioned out of these feelings? 

For those of who are genuinely ’empathic’ or energetically sensitive, it would explain much. 

Many of us feel :

  – a natural loving affinity for all of Nature and the Earth 

  – an acute ability to feel the pain of others including humans, animals and the environment 

  – out of place in Western Society, as if we belong elsewhere 

  – often a sense of loneliness and anxiety eased when in Nature

 So if this were the case, what can we draw from this supposition? 

I personally feel that we need to remain authentic to ourselves and to individuate as individuals. This way we can be led by Spirit to serve our worldly purpose. We may not know the whole picture but in many ways we do not need to. We can be content in the knowledge that we are here to serve a purpose and to this we must be true. We should not mistake our empathic gift to be something to be used for personal gain or to be seen in isolation as a burden on ourselves as sometimes it may seem. 

For being energetically sensitive is all about connection and realising the interconnectivity of all creation. 

I have been fortunate in having experiences of feral vision and Advaita which seem to support this scenario. 

Therefore the existence of the Oversoul / Collective Unconscious /Paramatman appears to be a defining issue in understanding true empathic feelings. 
“I feel it with my body, with my blood. Feeling all these trees, all this country. When this wind blow you can feel it. Same for country … you feel it. You can look, but feeling … that make you. Feeling make you, out there in open space. He coming through your body, look while he blow and feel with your body…because tree just about your brother or father…and tree is watching you. Earth…like your father or brother or mother, because you born from earth. You got to come back to earth. When you dead…you’ll come back to earth. Maybe little while yet…then you’ll come to earth. That’s your bone, your blood. It’s in this earth, same as for tree” (Bill Neidjie 1985).

Tat Tvam Asi……?

As many of us go through times of what seems spiritual growth a number of occurrences may happen. 

  – Our human ego becomes transparent ( as do the covert ego led actions of others). That is to say we still have instinctual urges and drives but we see them for what they are, merely actions to defend itself and preserve its fragile integrity.

  – We transcend in our awareness of the world around us, well over and above our previous human egoic based interpretations we had held before. 

  – Paradoxically we may perceive ourselves and the world around us as a vastly interconnected web yet seamless in our shared existence. 

  – Whereas our previously ‘reality’ may have been defined in human terms as the experience of life that is identified with the majority of individuals within that particular society. It may now include much numinous experience. For example of being aware of the mythic aspects of self and society. Of the subtle but substance of dreams,  visions and unexplainable personal epiphanies. 

 

If these instances occur one can easily find oneself feeling isolated and alone as few others share similar experiences. 

These feelings may not be new, especially to those of us who have ’empathic tendencies’. 

For those of us who are ‘energetically sensitive’ ( or empathic), most, if not all of our lives can be spent being misunderstood not only by others but also by ourselves! 
Ironically if we can incorporate our empathic perceptions into an understanding of the nature of existence, we see that we are far from alone. The fact that we can preternaturally sense the energies of people, places and objects suggests that there is an aspect of self in others. As in the  Sanskrit phrase ‘ Tat Tvam Asi ‘, meaning ‘ Thou art that ‘ ( from the Chandogya Upanishad). 

Empathy therefore, if one is able to nurture it effectively can be a springboard into spiritual awareness. Whereas if one sees it as a solely personal, human quality in isolation, it may well become something of a burden. 
In summary, empathic awareness along with spiritual awareness can easily leave our human, egoic selves feeling alone and isolated. Yet paradoxically from a spiritual / objectively empathic perspective the suggestion is that of the unity of all things, of there not being a identifiable separate self.

The Story Thus Far…………….

My previous post was about an epiphany I had a few weeks ago now. I have had requests to elucidate what exactly I experienced, so here goes.
I generally sense that we all grow develop in different ways in terms of spirituality, that is to say that there is no generic right path. However if we are authentic in our approach to life we have the capacity to individuate and thus are more able to fulfill our own potential.
There have been many subjects and experiences historically that have resonated with me although at the time I was not sure as to why. A kind of intuitive nudge I suspect.
These in short have been :
– sense of oneness with Nature
– Neolithic and pre Neolithic history
– ancient sites
– quantum physics
– Taoism
– Buddhism
– aspects of Paganism ( pantheism and pantheism)
– animism
– the works of Carl Jung
– deep ecology
– Hinduism
These are to mention just a few. I have also experienced instances of Advaita and to some extent Kundalini.
I also am very empathic by nature and can sense feelings and energies in people, animals and places.
However until now I had been unable to unite them into a coherent understanding of my own individual vision of the world.
My current suspicions are as follows :
– in primitive early man there was a strong empathic connection with our planet and its flora and fauna
– in sensitive and empathic individuals today this is also the case. Part of our mind is not ours but is found outside in the object. That is to say that intuitively we feel the unity with existence, that we are part and parcel of the the world around us. Thus due to this kind of unconscious link we are able to feel the energies of others and places around us. We recognize that we potentially share the same soul
– this would explain why many spiritually empathic types feel that do not belong to this world as it is currently. Due to Western Societys propensity to subjugate Nature in many of her forms, to live among the general populations casual acceptance of this is uncomfortable to say the least
– some Animistic belief systems ( e. g. American Indian cultures) recognise the Divinity in Nature and treat the world around them accordingly. This tradition and its maintenance would continue to maintain that natural empathic link.

For many people in Western Cultures these feelings are now lost or irretrievable due to the generic dualistic and Cartesian mindset. Hence many people are concerned about the environmental impact it is having upon our planet.
I hope that I have explained myself coherently as it’s rather a tricky topic to write about, mainly because the essence of it all is not about thinking but feeling.
I’m now going to have a read of the Chandogya Upanishad.

Tat Tvam Asi

A World in a Grain of Sand……..? 

Grateful for the opportunity to rest, I sit down leadenly in my armchair and close my eyelids. 

Outside I hear the wind press itself against the windows, giving the occasional gentle whistle where egress is found. 

The distant sound of children’s laughter, as natural as the babbling of a brook.

A soft, lilting chirrup of birdsong joins Nature’s symphony providing the perfect soundtrack to my repose. 
The generic aches and pains from my previous exertion gently remind me of my physical incarnation. I can almost feel every muscle, tendon and sinew of my body, still tender from my activity..

My heartbeat steadied to a dull regular pulse within my chest, my breathing reduced to a gentle ebb and flow. 

Slowly and tentatively I drift into an involuntary but not unwelcome meditative state.
A discreet impartial awareness arises within me, allowing a sensual acuity of my inner processes.

Words are barely able to interpret the experience. 
I can sense ( feel? hear?) the incipient vibration of air molecules upon the emanation of a distant crow’s caw. 

I can sense the almost untrackable speed with which the sound reaches my the membranes of my eardrums. 

That bundle of energetic information now rapidly traversing through a network of neurones and synapses, electrically bridging the gap between receptors to continue it’s journey. Becoming lost and indiscernable amongst the multitude of other quantum neurological activity. 
I am paradoxically both acutely and dimly aware of other physiological processes inside of me.

Of how I am a world within worlds. 

My arboreal lungs exchanging gases to maintain homeostasis. 

My arteries and veins carrying my lifeblood to the entirety of my corporeality as rivers and streams carry sustenance to the land.
My true self is indiscipherable from all that exists.

I am of the world yet also between the worlds. 

I am the earth, the air, fire, water and yet quintessentially spirit.
Returning from my reverie to my mortal existence. Back to the comparatively coarse and blunted sensorium with which my human form is endowed.

I live my life in the knowledge that all is not what it seems. 

That whatsoever my earthbound experience is at any given moment, it is simply a temporarily fleeting corporal construct.