The life journey is full of twists and turns, some expected and some not at all so.
Many people see the world through a very black and white perspective, that is to say their thinking is linear and unquestioned by themselves. If one does this ( e.g not drink alcohol or smoke cigarettes ) then that will happen ( live a healthy life). If a person is a moral and loving individual then little or no harm will come to them.
That however has never been my experience
Beginning life from a relatively humble working class family, a son of a coal miner with average schooling, I have lived and learned a myriad of experiences, for example:
– Advaitic and kundalini type episodes ( I didn’t know what they were at the time)
– Seeing and communicating with spiritual manifestations
– A general heightened awareness of the energies around me.
There were also others which I will omit for the sake of space.
Also throughout my life I have been ‘diagnosed’ as having mental health issues. I would like to share my most recent experience as I feel it is rather anomalous by its character.
( NB I do not in anyway advocate that individuals neglect their medical practitioners advice re treatment for mental health issues as this can on occasions have very serious consequences ).
Over the last few decades I have been, on occasions, prescribed antidepressant medication because of my psychological responses to some of the more severe of life’s stresses. This includes the last few years, however recently due to stressful external circumstances it appeared that I was relapsing so my doctor made the decision to change my medication. This involved reducing my current ones to the bare minimum before starting my new prescription. As you may imagine, this was a little terrifying. I was already apparently unwell and now had to reduce my medication over a month. So I kind of braced myself to undergo a tumultuous and potentially paralysing emotional rocket ride.
Now here I am a few months later completely medication free 😊
Obviously this wasn’t the original plan but I found that as I reduced my tablets, my symptoms improved.
Not only that but I am generally less stressed, more grounded, able to feel my actual emotions (as opposed to my much muted previous ones) and more able to appreciate the more aesthetic aspects of life.
I now remember what it’s like to be my variation of ‘normal’.
Don’t get me wrong, life isn’t a bed of roses and there are still many stressful situations but I can deal with them more lucidly and objectively than previously.
Throughout my life I have found myself at odds with many aspects of Western Society namely:
– exploitation of the Earth’s flora and fauna
– the promotion of ego centred behaviour of individuals via the media
– the glorification of material possession
to name but a few.
Subsequently I believe that it’s no wonder myself and many others may suffer from ‘mental health’ issues.
As Jiddu Krishnamurti stated :
” It is no measure of health to be well adjusted to a profoundly sick society “.